Whether you are looking to increase strength, confidence, coordination oy you’re just after a kickass cardio workout, this kickboxing class will keep you coming back for more.[show_more more="Read More" less="Read Less"]Combining martial arts techniques and heart-pumping cardio, self-defenseand techniques and one-on-one competitions, it’s high-energy, efficient workout that is guaranteed to burn calories and fat. This class forces you to engage all the muscle groups in your body. PLus coach Ahmed always comes up with new moves so it never gets boring – love the variety of things we do in one class.[/show_more]

If you wanna lose weight look smart breathing normal visit this place one time you will feel the different

Best coach in town !!!! Come and see yourself, Enough said!!!!!

Only been here a week and I have to say it’s awesome. The workout, drills and sparring really motivate me to push harder and determine me to come back for more.[show_more more="Read More" less="Read Less"] I would highly recommend coming here for overall fitness and learning kick/thai boxing.[/show_more]

For anyone who wants to become a Thai boxer, the training in this place is the best option Having a trainer to coach you like our great coach who correct mistakes, give advice and[show_more more="Read More" less="Read Less"]guide you through your training is extremely important during the early stages ✌[/show_more]

Have been trying this class for a week now and it’s amazing, the workout is a combination of cardio and martial arts and it’s so fun that you won’t feel the time pass. it’s so challenging[show_more more="Read More" less="Read Less"]that if you try it once you will get hooked (trust me).[/show_more]

Coach @Ahmad certainly has the know-hows in kickboxing and martial arts… not only his own skills but also the teaching elements he imparts to his class and [show_more more="Read More" less="Read Less"]students.[/show_more]

Super class! Super coach! Super program! Two attendances and still going. PS. This is some serious stuff that no weak hearts can do.. if you are lazy and prefer easy workouts[show_more more="Read More" less="Read Less"]then don’t come.. Coach Ahmad the best in Town[/show_more]

Had my first class a couple days ago and this was one of the best workouts i’ve ever had. Not only was it a great way to get my cardio in – i also learnt some amazing boxing, kicking [show_more more="Read More" less="Read Less"]and defending skills. Who knew wearing a pair of boxing gloves and punching with everything you had, could feel so great! Looking forward to joining the incredible team! Thanks![/show_more]