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GYMNASTICS

Gymnastics is the practice of athletic exercises for the development of the body, especially those exercises performed with apparatus such as rings, pommel horse, bars, and balance beam.

All of our classes are designed to train children not only in physical skills, like coordination, strength and flexibility, but to help children grow in self-confidence and social skills as well.

At DKB, we love to watch children grow. Throughout our 10 years of training Students in gymnastics, we have helped a whole generation grow up strong. As kids progress through our classes and programs, we see their flexibility, body awareness and fitness increase. What’s even more important is that parents are thrilled as they watch their children grow in Self-esteem, Confidence and Character.



It never gets easier.

YOU JUST GET STRONGER.

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Remember Results don’t happen unless you start! Let’s get Started Today!

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Gymnastic Training

We offer instruction (gymnastics) for every age group, from pre-scholars to high-school and adult students. And our certified, professional staff members work to make sure each student’s gymnastics experience is a fun and rewarding one.

ACROBATIC GYMNASTICS

Acrobatics combines Dance, Gymnastics skills, and Synchronization.

RHYTHMIC GYMNASTICS

Are choreographed to music, involving body elements and binned with the handling of small equipment including a rope, hoop, ball, clubs and ribbon.

BALANCE EXERCISE

A balance exercise consists of static balance elements intricate pyramids, transitions between balance holds.

DYNAMIC EXERCISE

Dynamic exercise include skills with partner throws and pitches to catches by the base partner(s) or landings on the floor.
The gymnast performs a choreographed routine of Leaps, Acrobatic skills, Somersaults, Turns and Dance elements on a Padded beam. The event requires in Particular, Balance and Flexibility